Events

Are you hosting a private, public or corporate event?

info@hoopmontreal.com

What a great idea to have thought of hula hoop! It is the ideal activity for all ages, it is easy (with the right hoop and a few tips), good for your health and fun is guaranteed (just try hooping without smiling to see … 😊).

Also, we offer a discount to non-profit organizations and for private events.

Group Workshop

Activity with friends

Festival

Office Party

Team Building

A certified instructor teaches movements and transitions so that participants can successfully perform a small hula hoop choreography. The content of the course is always adapted to the levels and desires of the participants.

Can also be combined with a Hoop Fitness class for even more fun.

Participative Workshop

Neighborhood party

Festival

Trade fair

For an activity where there is a flow of passers-by. People are encouraged to try the hula hoop and a animator gives advice on how to succeed and try new movements. Many hoops of all sizes are made available to participants. The activity can also include demonstrations.

Light Up Hula Hoop

Neighborhood party

Festival

Trade fair

For a participatory and magical night activity. LED hoops are made available to participants.

Hoop Fitness

Activity with friends

Festival

Office Party

Team Building

For a more sporty and equally fun group activity. Hoop Fitness consists of a fitness session using hula hoop. It requires no experience and the certified fitness instructor gives variations of difficulty adapted to the participants.

Tell us about your project, we will be happy to make you a free service offer.

info@hoopmontreal.com

Free Practices

Throughout the year, Hoop Montréal offers several free periods to practice hula hoop. Called “hoop jams” in the jargon, they are always free and open to all, event children!

This is a great opportunity to try hula hooping and get to know a vibrant and inspiring community. Hoops are available for free if you don’t have your own and participants will be happy to give you tips if you need help. No registration is required.

Upcoming free practices

  • Sunday, December 15th from 3 p.m. to 5 p.m.
  • Saturdays, January 25, March 29 and April 26, 2025, from 1 p.m. to 3 p.m.
  • Nuit blanche, Saturday March 1, 2025 from 10 p.m. to 1 a.m.

At Station Clark, 4529 rue Clark, Suite 3.
FREE, registration not required, hoops provided.

Outdoor Hoop Jams

  • Every Sunday afternoon in June, July and August.

  • At Lafontaine Park at the intersection of Duluth Street.

  • Subject to change depending on the weather, follow our social networks.

Indoor Hoop Jams

  • Four to six 2-hour jams on weekends, between the months of October and April.

  • At Station Clark.

Light Up Hoop Jams

  • One Thursday per month in June, July and August.

  • At Lafontaine Park at the intersection of Duluth Street.

  • LED hoops are available for free.

  • Subject to change depending on the weather, follow our social networks.

Special Events

  • Nuit blanche à Montréal in February or March.

  • Picnic jam, the last jam of the summer.

  • World Hoop Day Jam in October of every year.

  • Holiday hoop jam, last Sunday before Christmas.

Teacher Training

Share your hoop passion for hula hoop and become a Hoop Montréal instructor!

This training is for all those who love hula hoop and want to share there passion with a full set of teaching tools.

A four days course that includes theory, practice and exams. Places limited to 10 people. To participate in this training, you need to master the movements of our initiation course curriculum. We only teach what we know! All material is provided

DURATION : 24 hours
PREREQUISITE : Mini Initiation
PRICE : $ 399

  • Develop a deep understanding of the movements

  • Create classes specific to the needs of your students

  • Improve your observation skills

  • Learn how to make different styles of hula hoop

  • And much more!

During this course, you will develop a deep understanding of hula hoop’s basic movements and learn how to help struggling students by developing your observational skills. You will learn how to build a 1 hour class, what are the contraindications of the hula hooping, and how to choose your music. You will also see the business aspect of the hula hoop. There will be a hula hoop making workshop to fully understand the different types of hoop and we will revew the advantages and disadvantages of each type. You will keep your creation!

This training is an intensive program, spread over 4 Sundays during which you will see the theory, develop and practice your teachings, while sharing your knowledge and experiences. It will end with a written exam and a practical exam. During the training, you will have the opportunity to observe a Hoop Montréal beginner class.

You must be present at ALL classes (24 hours in total) in order to obtain your Hoop Montréal Instructor Certificate. If you are unsure of having the skills to become a hula hoop teacher or if you have any questions, we invite you to contact Dominique by email at do@hoopmontreal.com. Places are limited to 10 people.

Ambassador Program

Our ambassadors are back!

Meet our new ambassadors for 2019-2020

And a big thank you to all the other outstanding candidates!

Past Years Ambassadors

Street Fairs

Watch for street fairs in your neighborhood, you might see us there!

Nuit Blanche

Each winter, as part of the Nuit Blanche à Montréal of the festival of Montreal en lumière, Hoop Montréal is pleased to warm children and adults, offering them the opportunity to try the hula hoop for free. On the menu: demonstrations, introduction classes and Hoop Fitness, all night long … or almost!